Simply put, it's about co-creating an 'island of sanity' in a quickly evolving world. As we know, the world is changing rapidly adding all kinds of demands on our health, relationships, and way of life. It's not wise to just sit back and let things happen anymore. Today, we are challenged to become more intentional about how we are living our lives, how we are taking care of ourselves, and how we are relating to others and nature. This group experience will help you to get to know yourself and others in new ways, empower you to live everyday life with less stress and more purpose, and become a healthier and happier human being. And all of this with the support and encouragement of like-minded individuals. It holds the potential to be an amazing journey for those who come and really jump in! 

Coffee and Coaching is designed for those who are ready to be more proactive in their life. If you're struggling to handle the pressures of daily life, are in some kind of transition, are ready to make some positive changes in important relationships, want to take better care of your health (without all the hype and false promises), are struggling to make sense of what is going on in the world, and/or are searching for more meaning and purpose in your life, then you'll find this to be a very enriching experience. If you like to learn with others and are willing to try new things while being in a positive, supportive community, then this is likely a good fit! We come together as human beings to celebrate our humanity and to live the best that we have to offer! 

As the subtitle indicates, we'll be talking about sanity, inner strength, and deep purpose. How do we stay sane in a world that appears to be going mad? How do we maintain the dignity of our humanity and our inner strength as autonomous human beings in a world of increasing technological addiction and dependence? What are the ways that we can develop our inner strength so we can stand in any situation with greater confidence and coherence? How do we wake up every day and live with a deep purpose and meaning - and bring positive change into our families, businesses, communities, and world? In addition, we will be exploring the essential practices for optimal health, and the key principles for dynamic and intimate relationships. Simply put, we'll be talking about our humanity and how to thrive and flourish! 

No, this is NOT therapy, although at times it may feel therapeutic. You only share what you want to share. Coffee and Coaching is not about digging up all your 'dirt' and sharing it with the group; it's about learning together how to live in more powerful and authentic ways. The sessions will be a mixture of teaching, conversations, group experiences, reflection, and coaching. You'll always leave with something you can apply in your life immediately to begin to make some positive shifts in your self, relationships, and life!  

When you sign-up for Coffee and Coaching, you'll have the opportunity to download our program app, a vital part of our work together. Between sessions, you can stay in touch with me (Denver) and other participants through the app. On the app will be a "community" section where all participants can post questions, share success stories, and/or provide encouragement to the entire community. You'll also have simple reminders and check-ins on key things we discussed and explored during a session so you can stay in action and have some healthy accountability! The app is simple to use and will add tremendous value to the experience! 

Currently, you can attend Coffee and Coaching in-person at Gottcha Coffee and Cafe, 623 W. National Avenue, Brazil, IN and Advanced Fitness Coaching, 5950 S. State Road 46, Terre Haute, IN.  - or online in our virtual coffee shop! Click on "Location and Dates" on this website to see the current schedule including dates, time, and locations. As a member, you can attend Coffee & Coaching at just one of the locations, or attend all of the sessions at all of the locations. Obviously, if you are not local to Terre Haute, Indiana, attending the sessions in our virtual coffee shop would be the best and perhaps only option for you. 

I invite you to attend your first session for FREE. That way, you can decide from a personal experience if this program is right for you. If so, the investment for Coffee and Coaching is only $97/month and you can cancel anytime. Your investment includes the sessions, learning tools, a Coffee and Coaching Coffee Mug, the program app, and the many benefits from group coaching and the community participation.  Once you sign up, you'll receive specific instructions on how to download the app I mentioned above and begin exploring our complimentary mini-course on Energy Boosters and Energy Drainers. If you have any questions about this, please click on "Contact Denver" on this site and send me a message.

To sign up, click here or one of the sign-up buttons on this page. I look forward to seeing you in-person at an upcoming session!